Find Your Herbs

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Wellness Consultation

Discover Your Protocol

Answer a few questions and we'll create a personalized wellness protocol with herbs, enhancers, and tools for your journey.

Question 1 of 8

What's your primary wellness goal?

Select the area you'd like to focus on most

Sleep & Rest

Better sleep, relaxation

Stress & Anxiety

Calm, nervous system support

Energy & Vitality

Combat fatigue, stamina

Brain & Focus

Memory, mental clarity

Digestion

Gut health, bloating

Immunity

Immune system support

Inflammation & Pain

Joint comfort, soreness

Skin & Beauty

Glow, clarity, anti-aging

Women's Health

Hormonal balance, cycle support

Mood & Emotional

Lift spirits, emotional balance

Respiratory

Lung health, breathing

Detox & Cleanse

Liver support, purification

What's your biggest sleep challenge?

This helps us match you with the right herbs

Trouble falling asleep

Mind races, can't settle down

Wake up during the night

Restless, light sleep

Wake up too early

Can't fall back asleep

Poor sleep quality

Wake up tired, unrefreshed

How does stress show up for you?

Different herbs target different stress responses

Mental/emotional stress

Worry, racing thoughts, overwhelm

Physical tension

Tight muscles, headaches, jaw clenching

Burnout / exhaustion

Depleted, running on empty

Both mental and physical

All-over stress response

When does fatigue hit you most?

Timing helps us recommend the right support

Hard to get going in the morning

Groggy, slow to wake up

Afternoon energy crash

2-4pm slump, need caffeine

Constant low energy

Tired all day, every day

Mental fatigue / brain fog

Hard to focus, cloudy thinking

What's your main digestive concern?

Different herbs address different digestive issues

Bloating & gas

Uncomfortable fullness after eating

Slow digestion / constipation

Things don't move regularly

Sensitive stomach

Easily upset, food sensitivities

Acid reflux / heartburn

Burning, discomfort after meals

What cognitive support do you need most?

Brain herbs work in different ways

Focus & concentration

Easily distracted, hard to stay on task

Memory & recall

Forgetful, names and details slip away

Mental clarity

Brain fog, slow thinking

Long-term brain health

Prevention, staying sharp with age

What aspect of women's health?

Herbs can support different phases and needs

PMS & cycle comfort

Cramps, mood swings, discomfort

Hormonal balance

Irregular cycles, hormone support

Perimenopause / Menopause

Hot flashes, transitions

Fertility support

Preconception wellness

Where do you experience discomfort?

Location helps us target the right herbs

Joints (knees, hips, fingers)

Stiffness, achiness in joints

Muscles & soft tissue

Soreness, tightness, recovery

General inflammation

Overall body comfort

Head & neck tension

Headaches, neck stiffness

What's your skin goal?

Herbs support skin in different ways

Clear skin / acne

Breakouts, blemishes

Radiance & glow

Dull skin, want more vibrancy

Anti-aging / firmness

Fine lines, elasticity

Hydration & dryness

Dry, flaky, irritated skin

How would you describe your mood concerns?

Different herbs support different emotional states

Low mood / feeling down

Sadness, lack of motivation

Irritability / frustration

Short fuse, easily triggered

Mood swings

Up and down emotions

Emotional sensitivity

Feel things deeply, overwhelmed

How long have you been dealing with this?

Duration helps us recommend appropriate support

Just started (days to weeks)

New or acute situation

A few months

Ongoing for a while

Long-term (years)

Chronic, persistent issue

Prevention / maintenance

Want to stay healthy

Any other areas you'd like support with?

Select up to 2 more (optional) - this helps us find herbs that do double-duty

Sleep & Rest

Stress & Anxiety

Energy & Vitality

Brain & Focus

Digestion

Immunity

Inflammation & Pain

Mood & Emotional

Just the primary focus

Tell us a bit about yourself

This helps us personalize dosage and herb selection

Age Range

Gender

Your body & lifestyle

Optional body metrics help with dosage; lifestyle helps match herbs to your needs

Height (optional)

Weight (optional)

What best describes your lifestyle?

Desk Job / Sedentary

Mostly sitting, minimal activity

Moderately Active

Some exercise, regular walking

Active / Athletic

Regular workouts, sports

Physical / Manual Work

On feet all day, labor-intensive

High-Stress Career

Demanding job, long hours

Caregiver / Parent

Caring for others, busy schedule

How do you prefer to take herbs?

We'll prioritize products in your preferred format

Tea or Infusion

Loose leaf, tea bags

Powder

Mix into drinks, food

Capsules or Tablets

Easy, measured doses

Tincture or Liquid

Drops, extracts, juices

Topical

Oils, balms, butters

Open to Anything

Show me all options

When would you use this?

This helps us match herbs to your routine

Morning Ritual

Start the day energized

Afternoon Pick-up

Beat the midday slump

Evening Wind-down

Relax before bed

Anytime / As Needed

Flexible daily use

Any health considerations?

Select all that apply so we can ensure safe recommendations

Pregnant or nursing

Trying to conceive

Taking prescription medication

On blood thinners

Thyroid condition

Autoimmune condition

Diabetes or blood sugar issues

Plant/pollen/ragweed allergies

Upcoming surgery (within 2 weeks)

None of the above

A few final details for optimal matching

These help us dial in the perfect recommendations

Caffeine sensitivity

Diet preferences

Currently taking any herbs or supplements? (optional)

Anything else you'd like us to know? (optional)

Reviewing your goals

Matching herbs to your needs

Checking safety considerations

Preparing your protocol

Your personalized recommendations are almost ready...

Your Wellness Protocol

Based on your answers, here are herbs, enhancers, and tools for your wellness journey

Based on your health considerations, please consult with a healthcare provider before using these herbs. We've adjusted our recommendations accordingly.

📧 Save Your Wellness Protocol

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These suggestions are for educational purposes only and are not medical advice. Consult a qualified healthcare professional before starting any herbal regimen, especially if pregnant, nursing, or taking medication.