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SKU D3264


Profile: Pitted dates are dry, whole, and fresh. Sweet dates are naturally sweet in flavor, sticky and chewy in texture. Perfect for snack and in smoothies. Buy dates by 500g, kilo, or case for your pantry to remain well-stocked. Conveniently store portion regulated snack baggies to store your bag, backpack, and desk.


Dates are high in nutrients such as magnesium, potassium and vitamin B6. Dates provide about 6-9% of your daily fiber intake. Pitted dates are great for lowering triglycerides in the blood. The triglyceride is a kind of fat carried around your blood vessels which in high concentrations can increase the risk of heart attack or stroke.

Dates are tasty, healthy, and filled with protein. Here are some facts:

  • Low-calorie.
  • Not-fat.
  • Cholesterol-free.
  • Potassium three times more than bananas.
  • Includes silk, trace quantities of iron, calcium, and protein.
  • High-calorie, fast-acting carbohydrates.

This is certainly a healthy food because it has important health benefits.
Dates are of great religious significance in the Middle East and are known as the “Tree of Life”. Historians agree that cultivated dates are one of the oldest fruits that have roots dating to the Stone Age.

Dual natural foods is the source of freshest and best quality superfoods from all over the world. Our goal is to make these beautiful, nutritious foods available to you at the lowest possible rates, while paying fair wages to our farmers and employees.

Dates pitted Amazing health benefits:

Rich in potassium:
Dates are rich in potassium which is required for good heart health. Potassium helps to develop muscle and proteins in the body.

Quite high in fibers:
¼ cup of dates offers 12% of a person's daily fiber requirement. Fiber tends to keep you feeling fuller for longer.

It is great for substituting:
People may substitute sugars in recipes with dates to ensure they are consuming natural sugars instead of refined sugars.

From Where and how to buy DATE PITTED?
Duals Natural provides the best quality of DATE PITTED which is 100% natural and 100% Fresh. You can trust us.
Order high-quality DATE PITTED today from Duals Natural Online Store at a Great wholesale prices!!!

More Information

Ingredients Dates include pits and pit fragments. Parfait is served in the same room as milk, nuts, and soy.
Scientific Name Phoenix dactylifera.
Country of Origin United States.
Taste and Aroma Pitted dates are sweet and chewy. To top it off, they also have a rich, almost caramel taste that has people calling them “nature's candy.”
Product Style Whole, Dried.
Uses Sweetening agent for cakes, bakes, porridge and puddings. Useful for baking gluten free breads.
Handling/Storage Dates Pitted should be refrigerated while they are not being eaten. For long term storage, refrigerate or freeze your cake to keep it fresh and delightful. About 5.5 grams per gram.
Common Name Date seeds, dates pits, date kernels, date stones, date pips.
Nutritional Value The Serving Size 30 g (1.1 Oz)
  • Calories: 85
  • Calories from Fat: 3
  • Sodium: 1 mg
  • Carbohydrate : 23 grams.
  • Iron: 2 %.
  • Calcium: 1 %.
Shelf Life
The approximate shelf life of the commodity, rated for storage under optimal conditions, is 12 months.
Allergen Information All products that include nuts, peanuts, sesame and products containing sulphur dioxide/ sulphites.
DISCLAIMER These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Duals Natural.
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