Profile: For those who want to roast their own pumpkin seeds at home, our raw pumpkin seeds are suitable. Pumpkin seeds are popular not just because of their crisp texture, but also because of their numerous health benefits. Purchase a large quantity of raw, in-shell pumpkin seeds. Snow white pumpkin seeds are used in this recipe.
Health Benefits Of Raw Pumpkin Seeds
Pumpkin seeds, raw and snow-white, are a good source of protein, with 8 grams per serving. Three grams of dietary fiber and a healthy dose of iron are also found in a serving of raw pumpkin seeds. Pumpkin seeds are high in zinc, which helps to strengthen the immune system.
Because tryptophan, an amino acid found in several foods that helps the body relax and sleep, eating pumpkin seeds with an evening meal may benefit those with sleep troubles.
|Ingredients:||100% Fresh Pumpkin seeds|
|Shelf Life:||2 Years.|
|Country of Origin:||Mexico|
|Handling / Storage:||Store in a cool, dry place.|