Spicy Roasted Chickpeas: A Crunchy, Fiber-Rich Snack
Our Spicy Roasted Chickpeas (also known as garbanzo beans) are the perfect, crunchy snack packed with fiber, protein, and a hint of spice. These white chickpeas are first humidified and then oven-roasted to achieve a delightful crunch, enhanced by their natural skins. A great alternative to traditional snacks, these spicy chickpeas are both nutritious and satisfying.
Key Benefits of Spicy Roasted Chickpeas:
- High Fiber: Promotes healthy digestion and supports regularity.
- High Protein: Perfect for vegetarians and vegans, offering a protein-rich alternative to meat.
- Low Sugar & Dairy-Free: Suitable for various dietary needs, with no added sugar or dairy.
- Low Glycemic Index: Helps control blood sugar levels, making it ideal for diabetic diets.
- Weight Management: The combination of protein and fiber helps keep you fuller for longer, aiding in weight management.
Why Choose Spicy Roasted Chickpeas?
These Spicy Roasted Chickpeas are an addictive, all-natural snack that provides a great source of essential vitamins and minerals. Whether you’re enjoying them straight from the bag or tossing them into salads for extra crunch, these chickpeas are sure to become your go-to snack.
How to Use Spicy Roasted Chickpeas:
- Snack: Enjoy as a crunchy, spicy snack on their own.
- Salads: Add to salads as a healthier alternative to croutons.
- Soups & Stews: Include them in soups or stews for added texture and protein.
Nutritional Value (per 28g serving):
- Calories: 102
- Protein: 5 grams
- Carbohydrates: 17 grams
Other Names for Chickpeas:
Garbanzo bean, Indian pea, Ceci bean, Bengal gram, Chana, Kadale Kaalu, Sanaga Pappu, and Shimbra.
Storage:
Store in a cool, dry place in an airtight container to maintain freshness. No refrigeration needed.
Country of Origin:
Chickpeas most likely originated in Southeast Turkey.
