Our premium turmeric powder contains 2-4% curcumin, the primary bioactive compound responsible for turmeric's anti-inflammatory properties. Curcumin works by inhibiting inflammatory enzymes and reducing inflammatory markers in the body, making it a natural alternative for managing inflammation.

For optimal curcumin absorption, combine turmeric powder with black pepper (contains piperine) and a healthy fat like coconut oil or warm milk. This combination can increase absorption by up to 2000%. Take 1/2 to 1 teaspoon daily, preferably with meals.

Yes, our premium turmeric powder is generally safe for daily consumption in culinary amounts (1/2 to 1 teaspoon daily). However, consult your healthcare provider if you're pregnant, nursing, taking medications, or have gallstones, as turmeric can interact with certain medications.

Premium turmeric powder is sourced from select high-quality farms and tested for purity and curcumin content. Our premium grade contains 2-4% curcumin compared to standard turmeric which may contain only 1-2%. It's fresh-ground and contains no artificial additives or preservatives.

Our premium turmeric powder has a shelf life of 3 years when stored properly. Keep it in a cool, dry place away from direct sunlight in an airtight container. Proper storage maintains its vibrant color, potency, and beneficial curcumin content.

Absolutely! Our premium turmeric powder is perfect for both culinary and therapeutic use. Add it to curries, golden milk, smoothies, and other recipes for flavor and health benefits. The heat from cooking doesn't destroy curcumin, making it an excellent dual-purpose spice.

Our premium turmeric powder naturally contains 2-4% curcumin, which is higher than standard turmeric powders that typically contain 1-2%. This higher concentration means you get more therapeutic benefits per serving while maintaining excellent value.

Turmeric is generally safe for most people when used in culinary amounts. However, high doses may interact with blood thinners, diabetes medications, or increase bleeding risk. People with gallstones should avoid therapeutic doses. Always consult your healthcare provider before using as a supplement, especially if you're pregnant, nursing, or taking medications.

Our fresh-ground premium turmeric powder offers several advantages: it's more cost-effective, allows flexible dosing, can be easily combined with absorption enhancers like black pepper and fats, and retains all natural compounds and oils. Unlike some capsules, our powder contains no fillers, binders, or synthetic additives.

Since 1989, Duals Natural has been NYC's trusted source for premium spices. Our turmeric is sourced from select farms in India, fresh-ground for maximum potency, lab-tested for purity, and contains no additives or preservatives. We guarantee high curcumin content and vibrant color that indicates freshness and potency.