🌿 True Cinnamon
Sri Lanka Origin
Low Coumarin
Ceylon Cinnamon Powder | True Cinnamon for Baking, Cooking & Wellness
The real thing. Ceylon cinnamon—also called "true cinnamon"—is prized for its delicate, complex sweetness and exceptionally low coumarin content. Sourced directly from Sri Lanka, this is the cinnamon discerning bakers, health-conscious cooks, and cinnamon lovers reach for when quality matters.
Perfect for Baking
Low Coumarin
Delicate Flavor
Health Benefits
Flavor Profile
Cinnamomum verum (True Cinnamon)
- Delicate, refined sweetness
- Light citrus and floral notes
- Subtle, complex warmth
- Never harsh or overpowering
- Sophisticated, layered finish
Why Ceylon?
- Only true cinnamon (Cinnamomum verum)
- 250x less coumarin than cassia
- Safe for daily consumption
- Preferred by professional bakers
- From Sri Lanka—the original source
How to Use Ceylon Cinnamon
- Baking excellence: Cinnamon rolls, apple pie, snickerdoodles, banana bread—Ceylon's delicate sweetness elevates without overpowering
- Morning coffee or tea: Stir into your daily cup for natural sweetness and warming complexity
- Oatmeal and smoothies: Add a teaspoon to breakfast for flavor and potential blood sugar support
- Golden milk lattes: Combine with turmeric, ginger, and milk for a warming, anti-inflammatory drink
- French toast and pancakes: Mix into batter or dust on top for sophisticated cinnamon flavor
- Fruit desserts: Baked apples, pear crisps, and fruit compotes shine with Ceylon's subtle sweetness
OriginSri Lanka
SpeciesCinnamomum verum
FormFine Ground Powder
Coumarin LevelVery Low (0.004%)
Best ForBaking, Beverages, Daily Use
Health & Wellness Benefits
- Blood sugar support: Ceylon cinnamon may help maintain healthy blood sugar levels when used regularly
- Safe for daily use: Ultra-low coumarin means you can enjoy it every day without concern
- Anti-inflammatory: Contains compounds that may help reduce inflammation
- Antioxidant-rich: Provides natural antioxidants to support overall wellness
Why coumarin matters: Cassia cinnamon contains high levels of coumarin, which can stress the liver in large amounts. Ceylon cinnamon has 250x less coumarin, making it the smart choice for daily use, supplements, and anyone consuming cinnamon regularly.
Ceylon vs. Cassia
Most cinnamon sold is cassia (from China, Vietnam, or Indonesia)—bold, spicy, and high in coumarin. Ceylon is the original "true cinnamon"—delicate, complex, and safe. Use cassia when you want bold cinnamon punch. Use Ceylon when you want refined flavor and plan to consume it regularly.
