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Dried Fruit & Nuts

Dried Fruit & Nuts

Nuts and dried fruits are healthful foods because of their nutrient profiles. They provide dietary fiber, potassium (K) and a variety of health protective bioactive compounds. Nuts also are a source of protein and monounsaturated (MUFA) and polyunsaturated fatty acids (PUFA).
  • CURRANTS

    CURRANTS

    Duals Natural
    from $3.95

    The currants are seeded, dried, black grapes. The drying process preserves much of the currants' nutritional content, apart from the vitamin C cont...

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    from $3.95
  • WALNUT HALVES

    WALNUT HALVES

    Duals Natural
    from $6.50

    WALNUT HALVES

    from $6.50
  • KASHMIRI GREEN RAISINS

    Duals Natural
    $5.95

    KASHMIRI GREEN RAISINS

    $5.95
  • DATE SUGAR ORG

    DATE SUGAR

    Duals Natural
    from $5.75

    Date Sugar is made from whole unprocessed Deglet Noor dates. The taste is mildly sweet with buttery hints. Date sugar can be used as a one-to-one s...

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    from $5.75
  • MEDJOOL DATES

    MEDJOOL DATES

    Duals Natural
    from $4.99

    MEDJOOL DATES

    from $4.99
  • CHERRIES BING PITTED

    CHERRIES BING PITTED

    Duals Natural
    $8.45

    Bing cherries are a relatively large variety and share the distinctive heart-shape shown by most cherries. With a deep red to maroon coloration, th...

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    $8.45
  • PINE NUTS

    PINE NUTS

    Duals Natural
    from $5.99

    PINE NUTS

    from $5.99
  • GOJI BERRY

    Duals Natural
    from $3.35

    We looked all over, trudging through the snow and wilderness. We finally found the best organic goji berries at the highest plateau of the world! O...

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    from $3.35
  • GOJI BERRY ORG

    GOJI BERRY

    Duals Natural
    from $9.95

    Goji berries have antioxidants and strong medicinal properties. They are perfect as a way to add color to a plate and are tasty as well.Sometimes s...

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    from $9.95
  • DATES PITTED

    DATES PITTED

    Duals Natural
    $2.95

    Pitted dates are dry, whole, and fresh. Sweet dates are naturally sweet in flavor, sticky and chewy in texture. Perfect for snack and in smoothies....

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    $2.95
  • CHERRIES RED TART

    CHERRIES RED TART

    Duals Natural
    $8.45

    Get our premium tart cherries ready for the fruitcake-making season. These delicious glossed cherries are moist and sweet with sugar. They make a g...

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    $8.45
  • ALMOND (RAW)

    Duals Natural
    from $5.95

    Almonds are a diabetic-friendly treat, low in sugar, cholesterol and sodium, free from eggs and milk but high in protein. According to research, th...

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    from $5.95
  • RAISINS GOLDEN FANCY

    RAISINS GOLDEN FANCY

    Duals Natural
    from $2.50

    RAISINS GOLDEN FANCY

    from $2.50
  • FIGS GOLDEN EXTRA JUMBO

    FIGS GOLDEN EXTRA JUMBO

    Duals Natural
    $4.95

    Fig or Anjeer as it is known in India is a small pear or bell-shaped flowering plant that belongs to the mulberry family. The fruit is grown in the...

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    $4.95
  • DATES MEDJOOL JORDANIAN

    DATES MEDJOOL JORDANIAN

    Duals Natural
    $4.50

    Medjool dates are naturally sweet and fleshy, and considered to be the king of all dates. Dates are a seasonal fruit that are grown at the end of s...

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    $4.50
  • BLACK RAISINS JUMBO

    Duals Natural
    from $3.50

    Black Jumbo Raisins are one of the world's most dried nutritious fruits. Raisins are free of cholesterol, low in sodium and fully free of calories....

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    from $3.50
  • BANANA CHIPS

    BANANA CHIPS

    Duals Natural
    $2.95

    Banana chips dried make a sweet and light snack. Each piece is crunchy and packed with a rich natural taste. Banana chips are rich in potassium and...

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    $2.95
  • TURMERIC CHICK PEA ROASTED SALTED

    Duals Natural
    $3.75

    TURMERIC CHICK PEA ROASTED SALTED

    $3.75
  • SESAME STICK ROASTED SALTED MILD

    SESAME STICK ROASTED SALTED MILD

    Duals Natural
    from $2.95

    SESAME STICK ROASTED SALTED MILD

    from $2.95
  • PUMPKIN SEEDS ROASTED SALTED SECOND

    PUMPKIN SEEDS ROASTED SALTED

    Duals Natural
    $3.95

    PUMPKIN SEEDS ROASTED SALTED

    $3.95
  • PINEAPPLE RING NO SUGAR

    PINEAPPLE RING NO SUGAR

    Duals Natural
    $4.75

    PINEAPPLE RING NO SUGAR

    $4.75
  • PANKO BREAD CRUMBS - BACKGROUND WHITE

    PANKO BREAD CRUMBS

    Duals Natural
    from $1.95

    PANKO BREAD CRUMBS

    from $1.95
  • MISSION FIGS

    MISSION FIGS

    Duals Natural
    $5.95

    MISSION FIGS

    $5.95
  • MANGO DRIED ORG

    MANGO DRIED

    Duals Natural
    $6.99

    MANGO DRIED

    $6.99