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Dried Fruit & Nuts

Dried Fruit & Nuts

Nuts and dried fruits are healthful foods because of their nutrient profiles. They provide dietary fiber, potassium (K) and a variety of health protective bioactive compounds. Nuts also are a source of protein and monounsaturated (MUFA) and polyunsaturated fatty acids (PUFA).
  • CURRANTS

    Currant

    Duals Natural
    from $4.95

    Profile: The currants are seeded, dried, black grapes. The drying process preserves much of the currants' nutritional content, apart from the vitam...

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    from $4.95
  • WALNUT HALVES

    WALNUT HALVES

    Duals Natural
    from $6.50

    Our English walnut halves are truly exceptional. (We couldn't resist!) Raw English walnuts, halved, are of the highest quality and grown in England...

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    from $6.50
  • Sold out

    KASHMIRI GREEN RAISINS

    Duals Natural
    $5.95

    Profile: Green Raisins are good for your bones.Raisins are an excellent source of calcium, vitamin D, and phosphorus, all of which help to maintain...

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    $5.95
    Sold out
  • DATE SUGAR ORG

    DATE SUGAR

    Duals Natural
    from $5.75

    Date Sugar is made from whole unprocessed Deglet Noor dates. The taste is mildly sweet with buttery hints. Date sugar can be used as a one-to-one s...

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    from $5.75
  • PINE NUTS

    PINE NUTS

    Duals Natural
    from $5.99

    Pine nuts have a delicate sweet and nutty flavor that complements many recipes. Blend these fresh pignolias into a creamy pesto sauce, or add them ...

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    from $5.99
  • MEDJOOL DATES

    MEDJOOL DATES

    Duals Natural
    from $4.99

    Profile: These Medjool dates are huge and moist. Medjool dates are a tasty, low-fat, high-potassium option to satisfy a sweet taste. These large da...

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    from $4.99
  • GOJI BERRY ORG

    GOJI BERRY

    Duals Natural
    from $9.95

    Goji berries have antioxidants and strong medicinal properties. They are perfect as a way to add color to a plate and are tasty as well.Sometimes s...

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    from $9.95
  • FIGS GOLDEN EXTRA JUMBO

    FIGS GOLDEN EXTRA JUMBO

    Duals Natural
    $4.95

    Fig or Anjeer as it is known in India is a small pear or bell-shaped flowering plant that belongs to the mulberry family. The fruit is grown in the...

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    $4.95
  • CHERRIES RED TART

    CHERRIES RED TART

    Duals Natural
    $9.95

    Profile: Get our premium tart cherries ready for the fruitcake-making season. These delicious glossed cherries are moist and sweet with sugar. They...

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    $9.95
  • CHERRIES BING PITTED

    CHERRIES BING PITTED

    Duals Natural
    $9.95

    Profile: Bing cherries are a relatively large variety and share the distinctive heart-shape shown by most cherries. With a deep red to maroon color...

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    $9.95
  • BLACK RAISINS JUMBO

    Duals Natural
    from $3.50

    Black Jumbo Raisins are one of the world's most dried nutritious fruits. Raisins are free of cholesterol, low in sodium and fully free of calories....

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    from $3.50
  • BANANA CHIPS
    Sold out

    BANANA CHIPS

    Duals Natural
    $3.95

    Banana chips dried make a sweet and light snack. Each piece is crunchy and packed with a rich natural taste. Banana chips are rich in potassium and...

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    $3.95
    Sold out
  • Sold out

    AMLA SALTED DRIED

    Duals Natural
    $4.50

    Profile: Amla Salted Dried is just one way to make it simple and enjoyable for everyone. Drying fresh amla fruits is a dried Amla, or the whole Aml...

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    $4.50
    Sold out
  • MANGO DRIED ORG

    MANGO DRIED

    Duals Natural
    $6.99

    Profile & Details: The taste of dried mango is truly tropical. This delight allows you to enjoy the wonderful, sweet flavor of real mangoes whe...

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    $6.99
  • GOJI BERRY POWDER ORG

    GOJI BERRY POWDER

    Duals Natural
    $5.95

    GOJI BERRY POWDER

    $5.95
  • GOJI BERRY

    Duals Natural
    from $3.35

    We looked all over, trudging through the snow and wilderness. We finally found the best organic goji berries at the highest plateau of the world! O...

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    from $3.35
  • GINGER CUBES

    GINGER CUBES

    Duals Natural
    $3.85

    Ginger is a plant that comes from East Asia. The candied ginger root is a tasty treat eaten fresh, and can also be used in several culinary applica...

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    $3.85
  • DATES PITTED

    DATES PITTED

    Duals Natural
    $2.95

    Profile: Pitted dates are dry, whole, and fresh. Sweet dates are naturally sweet in flavor, sticky and chewy in texture. Perfect for snack and in s...

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    $2.95
  • ALMOND (RAW)

    Duals Natural
    from $6.95

    Almonds are a diabetic-friendly treat, low in sugar, cholesterol and sodium, free from eggs and milk but high in protein. According to research, th...

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    from $6.95
  • TURMERIC CHICK PEA ROASTED SALTED

    Duals Natural
    $3.75

    Profile: A wholesome, fiber-rich snack is turmeric, salted roasted white chickpeas (or garbanzo beans). To make these whole white chickpeas fl...

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    $3.75
  • SESAME STICK ROASTED SALTED MILD

    SESAME STICK ROASTED SALTED MILD

    Duals Natural
    from $3.95

    SESAME STICK ROASTED SALTED MILD

    from $3.95
  • RAISINS GOLDEN FANCY

    RAISINS GOLDEN FANCY

    Duals Natural
    from $2.50

    Profile: The shriveled golden chewy treats are frequently consumed in their original shape, or added to sweet meals or yogurt. Details:  Despite no...

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    from $2.50
  • PINEAPPLE RING NO SUGAR

    PINEAPPLE RING NO SUGAR

    Duals Natural
    $4.75

    Profile: Dried pineapple ring are like pineapple rings, but smaller. Dried pineapple ring are high in dietary fiber, antioxidants, and enzymes. The...

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    $4.75
  • MULBERRIES WHITE

    DRIED WHITE MULBERRIES

    Duals Natural
    $9.75

    Profile: Mulberries are a superfood worth considering! Our dried mulberries are naturally sweet. They are heavy in protein, iron, vitamin C, fiber,...

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    $9.75