PAPAYA

Description

Profile: Dried papaya has a distinct tropical sweetness. It contains nutritional fiber, antioxidants, and beta-carotene. Dietary fiber, vitamins, and minerals found in dried papaya spears help to boost energy levels. It's said to be aphrodisiac. But just one way to find out!

Details:

Health Benefits Of Dried Papaya

1. Dried papaya is loaded in antioxidants. Papayas also contain more beta-carotene than carrots and more vitamin C than kiwi fruit. Bioflavonoids abound in papaya. Potassium, magnesium, and calcium are major minerals in papaya.

2. Papaya's enzymes help digest proteins, lipids, and carbohydrates. The fruit's fiber helps to smooth the digestive tract. Dried papaya is an alkaline fruit, which helps settle an upset stomach. So, if you know someone who is sick from cooked food, sweets, or meat, suggest they eat a papaya. Constipation is relieved with dried papaya. Warning: if you consume a lot of dry papaya at once, stay close to the restroom.

3. Moreover, as Norman Walker explains in his book on juicing, papaya aids our endocrine system. Dried papaya promotes arginine production. Inactivates human growth hormones (HGH). These hormones help regenerate cells in the liver, muscles, and bones. Arginine is good for the skin. Its functions assist rejuvenate skin cells.