CHANA, ROASTED CHICKPEAS PLAIN

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A wholesome, fiber-rich snack is roasted white chickpeas (or garbanzo beans). To make these whole white chickpeas fluffy, they are first humidified and then oven-roasted to satisfaction. When roasted, the white, natural skins of the chickpeas help make them crunchier, making them superior to the yellow variety.

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Spicy Chickpeas are an ancient food that, as hummus has become a popular chip dip and sandwich spread, has had an influence on the modern American diet in recent years.
Spicy Chickpeas are low in calories and sodium, high in fiber and a good source of copper and manganese, taupe-colored and also about the size of an exploded pea.

Good for vegetarian:

High source of minerals and vitamins

Low Sugar

Dairy Free

No Sugar Added

All-Natural

High Protein

Roasted chickpeas, specially when they are eaten straight from the oven, make an absolutely delicious snack. Serve them in a bowl as a warm appetizer, much as you would nuts, or toss them instead of croutons with salads. They're absolutely addictive, so watch out, you can find yourself eating more than just a 1/4-cup serving!

Chickpeas health benefits:

Chickpeas may provide a wide range of health benefits as a rich source of vitamins , minerals and fiber, such as improving digestion, aiding weight loss and reducing the risk of many diseases. Chickpeas are also rich in protein and make a perfect substitute for meat in vegetarian and vegan diets.

It may works Weight management and satiety.

Dietary fibers in the digestive system function as bulking agents. Bulking agents, after consumption, improve the feeling of fullness, and protein has the same effect.
After eating, feeling fuller for longer will help reduce the appetite and reduce the caloric intake of an individual.

Chickpeas helps to control blood sugar label.

Chickpeas, canned and dried, have a low glycemic index. This implies that the body consumes and slowly digests them. They also have a form of starch, called amylose, that digests slowly. All of these factors help prevent the insulin and blood sugar from rising too rapidly. For diabetic patients, this is good.

May helps to Digestion and regularity.

Fiber helps to maintain a balanced digestive tract and promotes regularity. A good source of fiber is chickpeas.

From Where and how to purchase CHICKPEAS ROASTED SALTED?

Duals Natural provides the best quality of CHICKPEAS ROASTED SALTED which is 100% natural and 100% Fresh. You can trust us..

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