PUMPKIN SEEDS ROASTED SALTED IN SHELL

Description

Profile: Each seed is surrounded by a layer of salt after it has been freshly roasted. These are what professional baseball players consume! Homemade salted roasted pumpkin seeds in the shell are a classic (but hard to come by!) salted snack. Enjoy this delectable snack while watching games at home or at the ballpark. Protein, fiber, and minerals are all present in salted roasted pumpkin seeds. We take great delight in roasting our nuts and seeds in-house to ensure that they are as fresh as possible.

Health Benefits Of Roasted Pumpkin Seeds

Protein is abundant in roasted pumpkin seeds. Pumpkin seeds include 7 grams of protein in a single one-ounce dose, keeping you energized and satiated. They're also high in minerals including iron, potassium, and magnesium. Roasted pumpkin seeds are high in vitamin E and zinc, which help the body's natural defenses against illness.

It's excellent for your heart to eat a handful of these tasty homemade pumpkin seeds. Pumpkin seeds include phytosterols, which are plant-based chemicals that prevent cholesterol from being absorbed. Pumpkin seeds had the greatest phytosterol concentration of any regularly eaten nut or seed, according to a 2005 study published in the Journal of Agricultural Food Chemistry. This antioxidant can aid in the reduction of dangerous cholesterol levels.