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Enhances appetite Aids digestion Easy to add to dals, soups, and vegetables All doshas balanced
Details:
Ayurvedic staple meal kitchari Ayurvedic teachers and years of Indian cooks inspired our Kitchari Spice Mix. Turmeric boosts the immune system, purifies the blood, and promotes clear, healthy skin; mustard seeds encourage a healthy digestive fire; and cumin supports both hunger and digestion. This tasty spice blend also contains ginger, asafoetida, fenugreek, and mineral salt. In most Ayurvedic kitchens, a box of five to six vital spices is kept. You can use a tablespoon of this spice mix to cook kitchari, but it is not confined to kitchari only. This seasoning is great on roasted veggies and even popcorn! Life just became easier—and tastier!
Ingredients:
Brown Mustard seed, Turmeric powder, Natural Mineral salt, Cumin seed, Ginger powder, Asafoetida, Fenugreek.
Shelf Life:
2 Years.
Basic Prep:
Ready to use as is, no basic preparation is required.
Country of Origin:
India
Ways to use:
What can be done using Kitchari Spice Mix and vegetables? Try it everywhere you'd normally use salt and pepper. Coat a vegetable medley to roast or stir-fry. To sauté with ghee and cooking oil, add the spice blend.
