Profile: Celtic sea salt is a type of sea salt that's harvested through evaporation from seawater or saltwater lakes. It's less processed than table salt, which is mined from salt deposits in the earth. Celtic sea salt is also known as 'sel gris', which is French for "gray salt" because of its gray color from minerals.
Details:
Electrolyte Balance and Hydration: Celtic sea salt is packed with electrolytes like sodium, potassium, and magnesium. These guys help keep body fluid levels, nerve work, and muscle moves in check. So, having Celtic sea salt in your meals could help keep hydration and electrolyte balance in a good place.
Electrolyte Balance and Hydration: Celtic sea salt is packed with electrolytes like sodium, potassium, and magnesium. These guys help keep body fluid levels, nerve work, and muscle moves in check. So, having Celtic sea salt in your meals could help keep hydration and electrolyte balance in a good place.
Electrolyte Balance and Hydration: Celtic sea salt is packed with electrolytes like sodium, potassium, and magnesium. These guys help keep body fluid levels, nerve work, and muscle moves in check. So, having Celtic sea salt in your meals could help keep hydration and electrolyte balance in a good place.
CAUTION : People with high blood pressure or heart conditions should use Celtic sea salt with caution, similar to table salt.
